Rooibos Green Tea
Rooibos Green Tea has a lot of minerals and vitamins that do not die during preparation. Therefore, it has the most health-promoting properties of all Rooibos varieties. After brewing it looks like a popular brew of green tea. It is very versatile in taste, mild and delicate.
Health benefits: Rooibos Green Tea has a slightly herbal note that effectively calms. The high content of flavonoids works well for people who have a tendency to depression. It has a calming and relaxing effect on the body tired after a whole day. Due to the fact that Rooibos Green Tea does not contain a single gram of caffeine, it can be safely administered to young children, people with circulatory problems and those who suffer from insomnia. Works great as compresses for itchy wounds that don't want to heal, and for chronic skin ulcers. It can be used as a tonic for washing the face, because it has antiseptic and soothing properties. Rooibos Green Tea improves immunity. It lowers elevated blood pressure and effectively fights the action of free radicals, which adversely affect the skin aging process. Rooibos Green Tea has anti-diabetic properties thanks to the glucose-lowering compound aspalathin.
Other use: The Rooibos Green Tea can be used in the bath as soap and often used for their decorative element in crafts such as candles, paper making and potpourri.
How to make a Rooibos Green Tea?
Put 1 teaspoon of Rooibos Green Tea into 250 ml of hot water, cover and leave for 10 minutes. You can add some sugar or honey.